Consulting and Coaching

Helping Clinicians, Team Leaders and Organizations in the Pacific Northwest Reach Their Highest Potential

Life coaching and consulting can assist you living your best life at work too!  Navigate’s coaches are well trained in both relational and professional dynamics to assist you in navigating any change or opportunity you face.  Our relational approach can help people looking to manage their team better, getting ready to assume a new job or career path, or discern vocational crossroads.

Here Are Specific Challenges Where We Can Help:

As someone considering coaching or consulting, you may be experiencing:

  • Uncertainty with how to take the next step in your career
  • Conflict with your colleagues or amongst your team that is bringing your work culture and productivity down
  • The desire to be a better leader of your team or organization
  • A commitment to create the most positive professional, personal and relational dynamics proven to foster success in all areas of life
  • Struggles with parenting or other personal relationships where you want to create goals and make lasting, effective changes.


We Can Help You Reach Your Highest Potential

Throughout our professional careers, we have drawn on foundational beginnings in Communications and Industrial Organizational Psychology to launch and develop teams, and to guide and sustain people in the workplace. As team builders with relationship expertise, we are uniquely qualified to help you reach your highest potential. We have worked with public figures, professional athletes, individuals and teams from small businesses to Fortune 500 companies such as Amazon, Microsoft, and Starbucks. We understand the unique stresses of these high pressure environments, and the incredible value of living well both professionally and personally. Whether it is support in getting to your next individual endeavor, building or strengthening a team, or bringing some positive shifts to your relationships, we are committed to supporting, encouraging and guiding you in practical and meaningful ways. Together we can make change happen.

Heather Sund, LMFT and Amy Paulson MSW

Professional Consultation Can Improve Your Life

Professional Consultation can provide the support you need to help you find your way towards a better life. Even if you’re feeling lost now, I can help guide you in making lasting, positive changes in your life. Professional Consultation can help you:

  • find a deep sense of meaning and purpose by living according to your priorities .
  • discover transformational relationship skills to bring out the best team and family dynamics.
  • create practical and attainable strategies for accomplishing your dreams and goals.

It’s not easy managing your tough situation but the good news is that it’s possible to feel better. I have the experience to help you.

Take The Next Step, Reach Out For Your Free Consultation

If you are ready to reach Your highest potential, reach out to me for your free 15-minute consultation at 206-459-7994 or by emailing me at today. Together we can make change happen.