Seeking support can feel vulnerable, yet I believe it is the most courageous. Each day is an opportunity to move one step closer to where you want to be. If you struggle with relationship issues, family dilemmas or infidelity trauma, I offer you a place of compassion for discovering empowerment, healing, and growth. I enjoy working with couples who want to heal their relationship or are disconnected, and struggling with communication.  I have experience working with relationship intimacy – emotional connection, safety and interrelatedness.  I also enjoy working with families and helping them function/communicate better. Together we examine patterns/cycles of interaction and how change can come about with insight and understanding of each other in a deeper way. Learning to interact with new communication and intimacy sharing skills.

I believe there are times in our lives when we are confronted with challenges which may feel overwhelming. I enjoy working with adults, young adults and couples with the aim to help you better understand your values and goals for creating greater meaning in your relationships and in your life. My style is interactive, direct and respectful. My hope is to help you become empowered to make the choices, changes and growth you want. I believe an integrative approach that is rooted in trust and connection allows for that growth. I use a person-centered approach drawing from several different modalities but most importantly is matching the right modality to the client’s needs. It is my honor to be a part of your healing journey.

  • Individual therapy- 13 years of age and up
  • Couples-Emotionally Focused Therapy
  • Premarital Counseling
  • Families
  • Grief and Loss
  • Depression and Anxiety
  • Problematic sexual behaviors 
  • Addiction
  • Life Transitions
  • Faith and spiritual struggles
  • Childhood Trauma
  • Professional Transitions
  • Gifted or Twice Exceptional Children
  • Identity and self esteem
  • Motherhood/parenting Transitions
  • Multicultural issues


American Association for Marriage and Family Therapy, Professional member

Washington Association for Marriage and Family Therapy, Professional member


Initial Intake Session – $200

Individual Psychotherapy

53min/80 min/110 min – $150/$225/$300

Couple or Family Psychotherapy 50min/80min/110min – $150/$225/$300



Can be billed directly for clients

  • Premera
  • Global
  • Heritage
  • LifeWise
  • BCBS plans that run through Premera including most Anthem plans

Not Covered

  • Premera plans that contract out benefits through Optum, or begin with PBQ
  • Regence and other BCBS plans that run through Regence, including Boeing BCBS