Schedule Your Appointment
Today At
206.459.7994
or
info@navigatefamilytherapy.com
There is power in feeling seen and heard. My priority as a therapist is to hold a space for you to share, explore and process your own story. I use a collaborative, person-centered approach that honors your narrative. I work from a biopsychosocial-spiritual lens that will help you find personal wholeness on your journey towards healing.
When working with individuals, I integrate methods from Bowen and Narrative Therapy that help people understand their sense of self in regards to their family of origin. With couples, I use methods from Emotion Focused Therapy that help partners understand their attachment needs.
On a personal note, I’m a SoCal transplant and received my training and Masters degree from Bethel Seminary San Diego. In my free time, I enjoy hiking with my husband, baking with my daughters, serving at our local church, reading, crocheting and yoga.
Specialties:
Affiliations:
American Association for Marriage and Family Therapy, Professional member
The International Center for Excellence in Emotionally Focused Therapy, Annual member
Washington Association for Marriage and Family Therapy, Professional member
Fees:
Initial Intake Session 60 minutes-$180
Individual Therapy 50 minutes/90 minutes-$150/$255
Couples/Family Therapy 50 minutes/80 minutes-$150/$255
Insurance:
In-Network:
Can be billed directly for clients
Not Covered: