There is power in feeling seen and heard. My priority as a therapist is to hold a space for you to share, explore and process your own story. I use a collaborative, person-centered approach that honors your narrative. I work from a biopsychosocial-spiritual lens that will help you find personal wholeness on your journey towards healing.
When working with individuals, I integrate methods from Bowen and Narrative Therapy that help people understand their sense of self in regards to their family of origin. With couples, I use methods from Emotion Focused Therapy that help partners understand their attachment needs.
On a personal note, I’m a SoCal transplant and received my training and Masters degree from Bethel Seminary San Diego. In my free time, I enjoy hiking with my husband, baking with my daughters, serving at our local church, reading, crocheting and yoga.
American Association for Marriage and Family Therapy, Professional member
The International Center for Excellence in Emotionally Focused Therapy, Annual member
Washington Association for Marriage and Family Therapy, Professional member
Initial Intake Session 60 minutes-$165
Individual Therapy 50 minutes/90 minutes-$135/$200
Couples/Family Therapy 50 minutes/80 minutes-$135/$200
Can be billed directly for clients