I enjoy working with children, adolescents, adults, and couples to strengthen relationships and navigate the challenges of life. As a Licensed Marriage and Family Therapist, I provide a nonjudgmental space to free yourself from the emotional burdens that weigh you down.

My approach combines emotional support with concrete strategies to improve your relationships and your life. In couples counseling, we work to increase connection, reduce conflict, and disrupt unhelpful patterns.

With children and adolescents, I help them develop the skills they need to feel good about themselves and be successful. I have over fifteen years of experience working with youth including as a mental health therapist at a high school in Washington. I connect easily with young people and utilize art and play therapy techniques.

In addition, I am particularly attune to the needs of women who feel overwhelmed by stress and anxiety. We work to create the life you envision and explore your authentic self.

I grew up in Ohio, lived in Utah for ten years where I received my Master’s Degree in Marriage and Family Therapy, and now call Seattle my home. In my personal time, I enjoy hiking, traveling, and reading. On those gorgeous Pacific Northwest summer weekends, you can find me at the beach playing in the water with my husband and three young children.

It is my privilege to witness personal and relationship transformations happen as we work together to improve your relationship with yourself, your partner, or your family. I offer both telehealth and in-person counseling appointments. Reach out by e-mail or phone to schedule an initial session or free phone consultation.

Specialties:

  • Anxiety
  • OCD
  • Stress Management
  • Women’s Issues
  • Children and Adolescents
  • Relationship Issues
  • Depression
  • Self-Harm
  • Parenting
  • Identity and Purpose
  • Mindfulness
  • Cognitive Behavioral Therapy
  • Exposure and Response Prevention
  • Play Therapy
  • Emotionally Focused Therapy

Fees:

Initial Intake Session (60 Min) – $200

Individual Therapy (53 Min) – $175

Couple or Family Therapy (53 Min) – $175

Shortened Individual Therapy Session (45 min) – $150 (only offered regularly for youth when clinically appropriate)

Extended Individual or Couple Therapy Sessions (90 min) – $300

Insurance:

In-Network 

  • Premera
  • First Choice
  • Kaiser First Choice Plans
  • Global
  • Heritage
  • LifeWise
  • BCBS plans that run through Premera including most Anthem plans
  • Lyra (EAP)

Offering teletherapy online and counseling services in Edmonds, WA.