I believe in the power of the therapeutic relationship as a catalyst for exploration and healing. While recognizing the uniqueness of every individual I work with, I aim to provide thoughtful attention to serve the distinct needs of each person. I maintain a holistic perspective integrating mind, body, and spirit to empower every client in reaching his or her full potential.

My approach is primarily Restoration Therapy, which utilizes attachment theory, emotion regulation, and mindfulness to understand destructive patterns and promote change.

I worked in the private sector and in ministry for over a decade and enjoy traveling, maintaining a healthy lifestyle and partaking in many of the outdoor activities the PNW has to offer.

Specialties:

• Restoration Therapy
• Cognitive Behavioral Therapy
• Psychodynamic Therapy
• Anxiety
• Depression
• Trauma
• Grief/loss
• Mindfulness
• Relationship issues
• Identity and self esteem
• Spirituality
• Life transitions
• Career development
• Women’s issues
• Families
• Couples
• Teens
• Young adults
• Individuals

Fees:

Initial Intake Session 60 minutes-$165

Individual Therapy 50 minutes/90 minutes-$135/$200

Couples/Family Therapy 50 minutes/80 minutes-$135/$200

Insurance:

In-Network

Can be billed directly for clients

• Premera (*see below for exceptions)
• Global
• Heritage
• LifeWise
• BCBS plans that run through Premera including most Anthem plans

Not Covered

• *Premera plans that contract out benefits through Optum, or begin with PBQ
• Regence and other BCBS plans that run through Regence, including Boeing BCBS

Offering teletherapy online and counseling services in Edmonds, WA.