You Can Be a Mental Health First Responder   As mental health providers, we have witnessed the positive impact that mental health first aid can [ Read More ]

By Dennis Eames, LMFT As I observe couples in my office, it has become painfully obvious how frequently two people are having two completely different [ Read More ]

What is Emotionally Focused Couples Therapy: Will my therapist try to make me cry? When prospective clients hear that their therapist provides Emotionally Focused Therapy [ Read More ]

Navigate Family Therapy not only seeks to support our clients and the community with the best resources in relational, emotional and mental health, but we [ Read More ]

It seems many of us are facing some of the hardest things we have had to go through in life. In my own community we [ Read More ]