The Navigate Blog

Your Role in Mental Health First Aid

You Can Be a Mental Health First Responder   As mental health providers, we have witnessed the positive impact that mental health first aid can [ Read More ]

Out of Sync Arguments

By Dennis Eames, LMFT As I observe couples in my office, it has become painfully obvious how frequently two people are having two completely different [ Read More ]

What is Emotionally Focused Couples Therapy: Will my therapist try to make me cry?

What is Emotionally Focused Couples Therapy: Will my therapist try to make me cry? When prospective clients hear that their therapist provides Emotionally Focused Therapy [ Read More ]

For Professionals

Navigate Family Therapy not only seeks to support our clients and the community with the best resources in relational, emotional and mental health, but we [ Read More ]

How to Live With Intention When Life Gets Hard

It seems many of us are facing some of the hardest things we have had to go through in life. In my own community we [ Read More ]