Navigate Family Therapy is an intentional and innovative therapy and training organization. We serve the needs of individuals, couples and families, as well as the professionals who work with them through ongoing professional development. Our practice models are based on the most robust research and evidence-based strategies, founded on the principal that healing happens through significant relationships. We are committed to helping our clients transform their lives.


I believe that it is important to make openness, respect, and curiosity the most important parts of my work as a counselor. My 20 years of [ Read More ]

James Furrow, Ph.D, LMFTA

206-459-7994 ext. 110

My Approach In the uncertainties and storms of life finding a “still point” to see oneself and one’s life is essential to finding a way [ Read More ]

Rachel Levine, LMHCA, JD

206-459-7994 ext.106

I enjoy working with teenagers and adults around many issues including life transitions, anxiety, depression, and family and relationship problems. I utilize EMDR (Eye Movement [ Read More ]
I believe therapy is a sacred place where we explore the tension between acceptance and change. Using a family systems approach, I work with adult [ Read More ]
I find joy when working with individuals, families and couples. My therapeutic approach is to create a safe, empathic and authentic relationship with my clients. [ Read More ]
I am committed to empowering people’s body, soul, and mind towards hope and freedom. I find that the struggles that often bring a person to [ Read More ]
I am passionate about helping individuals, couples, families, professionals and organizations thrive in their relationships. This fundamental part of our existence leads to greater happiness, [ Read More ]


Amy Paulson, MSW

Executive and Life Coach, Training Coordinator

Amy provides key leadership to the professional training program and organizational needs of Navigate Family Therapy and serves as a Coach to individuals and groups. Amy received her Masters in Social Work from the University of Washington and has been a Trainer at Microsoft, taught classes in both the of Communications Dept and Social Work Dept at Seattle Pacific University and is a trainer with UW Forefront Suicide Prevent Program. She has advised, and created internal infrastructure and communication systems for small businesses, schools, and ministries and has founded, built and managed teams in a number of thriving organizations. Amy speaks, facilitates, leads retreats and is an Executive and LIfe Coach. She loves doing high level 1-on-1 coaching with individuals, helping them align how they are showing up in life and working with who they want and were created to be. She has special interests in women’s issues, teens and young adults, executive functioning/Adhd, and multicultural identity.